Expand Your Horizons

One thing that I love about my Bucket List is that I’m almost always trying new things. I recently read somewhere that research indicates that when we focus solely on the interests we’re already interested about we can miss out on entirely undiscovered aspects of ourselves. We may limit ourselves artificially without even knowing it. We may love art and never take up a paint brush or admire finely made clothes and never consider sewing. 

I never thought I’d enjoy a videogame but I certainly enjoy playing World of Warcraft (I’m a nerd deal with it). I wouldn’t have thought I’d like D’n’D but as it turns out, I do enjoy collaborative storytelling. I’ve discovered I draw the line at larping which was a surprise because I would have thought I’d love dressing up and acting out the story like D’n’D after enjoying D’n’D, going to the Renaissance Faire, acting, etc., but absolutely not for me. My sister is afraid of heights but I have discovered a thrill for them. I’ve learned I like hacking down trees and the physical labor of gardening. I don’t have the patience for a lot of crafts, but I love trying to hone my skills on the violin.

We don’t even need to do them well. We can do something poorly, in fact it’s almost better to do something poorly at first. After all, if we’re good at it then we think that we have a “knack” for it and then when we inevitably come up against a hurtle, we lack the skills we need to overcome. Sometimes just doing something for the sheer thrill of doing it is the best way to learn. When we have fun we aren’t focused so much on doing it perfectly as enjoying ourselves. We’re no longer motivated by outside rewards and people pushing us to do it. We are competing against ourselves, learning our way of doing things and probably becoming better than we would have if it just came easy.

I think it’s good to explore new things that we may have dismissed when we were younger or just missed out on. I remember thinking that learning to ride a horse wasn’t something I could do, but then I spoke with a work colleague who was taking lessons bi-weekly. Another work colleague had joined a small college’s orchestra after taking up the violin again post-high school which in part inspired me to take up the instrument once again. It’s caused me to re-evaluate what I can do as an adult and that maybe I didn’t actually miss out on opportunities or that I could return to things that I did as a child. As it turned out the only person keeping the doors shut to possibilities was me. 

I’ve also been pushed to try things I wouldn’t have previously thought to try like Eco-dying, water tubing, and zip-lining. I find myself saying “sure why not” when presented with new adventures and raising my hand to volunteer at public events because “why not”? It was that attitude that pushed me to rent a car in Britain. Before, I’m not sure that I would have had the confidence to drive on the opposite side of the road because I’m dyslexic and ADHD with poor spatial awareness and their roads are tiny. Now granted I didn’t just hop in a car and drive out of London. I knew I was going to be jet lagged, without sleep for over 24 hours (I don’t sleep in planes I have insomnia, it’s a whole thing) and so even driving under normal circumstances would not be advisable let alone in another country, on the opposite side of the road. However, I was undaunted by the idea in part because I am already in the habit of getting outside my comfort zone. 

And this is sort of a life hack. When we push ourselves, we feed our confidence and our feelings of competence. Which you may think, “wait, didn’t she just say that some of the stuff she was bad at? So how does it help her feel competent?” Yes! Here’s the awesome, amazing thing, it didn’t kill me! It didn’t end me and in fact, I embraced being bad at it at first because I’ve learned to enjoy the process of mastering something. It’s about learning and growing your inner self not just checking boxes and doing something for an afternoon before swiftly moving on to the next thing. I feel more competent to try things and look foolish even in front of others. I am conquering anxiety and loving it! 

Photo by Akil Mazumder on Pexels.com

We are wired for growth, not stagnation. We are meant to go, explore and conquer. Too many times we assume that we will stay the same person that we are today until we die, that we’ve already completed our growth. However, that’s not the case and studies show that its the people who don’t stop growing that live longer, healthier, happier lives. So what are you waiting for? Go out and try that new thing!