Much of what is on a bucket list may be considered a bit hedonistic. That is a criticism that some people have against them. To some people, it is a list of “empty pleasures”. Life should be spent bettering the world not chasing short term experiences you just check off a list. There may be some truth to those criticisms, but then again is it much worse than spending my days watching Netflix, scrolling through social media and spending all my money on amazon? The point of the list, for me at least, is to cultivate a sense of adventure, to explore the world, to experience life and learn about myself. It was about getting out of my house, away from the screens and living, to stop dreaming and start doing. It can in some ways be a form of self-expression. As someone whose daily profession is leaving the world a better place, having a bucket list is a form of self care. 

However, that doesn’t mean that I don’t still have goals that are altruistic in nature or have reflected on past actions on my reverse bucket list that fall under the category of “leaving the world a better place”. I’ve had experiences of volunteering and sacrificing part of myself for the benefit of others that have left a positive impact on me. It is part of my own self-expression and I feel it is important to include those experiences as part of a rich life.

One of those altruistic goals was to give blood. As it turns out, I have a O+ blood type which, while it is one of the most common blood types, it is also a good donor blood type. Blood types come in A, B, AB, O and positive or negative so you can have AB+ or B- or in my case O+. The letters A and B indicate common antigens and O indicates the absence of either A or B, positive and negative indicate the presence of a common antigen or the absence of it. If you have the antigens you can receive blood without the antigen but if you don’t have the antigen you can’t receive blood that has it. Therefore, I can receive both O+ and O- but not any A, B or AB blood. 

It is hard to describe the importance of blood donations. I am a daughter of two nurses, so I grew up knowing how important blood is for modern medicine. Blood allows doctors to perform miracles, to complete life saving surgeries that would normally kill a patient because of the blood loss, to treat cancer, to stop someone from dying from traumatic injury and treat chronic illnesses. A pint of blood can mean the difference between life and death and it is important to have an ongoing fresh supply. 

So when my school held a blood drive in my senior year, I naturally signed up to participate. It was important to me to give back and as it turns out my family’s blood lacks other antigens than the positive. We also have “sticky” blood which makes it great for trauma victims since it helps with clotting. Even though I didn’t enjoy needles, I knew that I was making a difference when I laid down on the chair and presented my arm. It was such a small act of inconvenience for me, missing some class, a brief time of discomfort, but the impact of this life saving gift was more than worth it to me. Why wouldn’t I give up a few hours of my life to save someone else’s? 

Being a positive influence in the world doesn’t always need big gestures or major political movements, sometimes something little can have a large impact.  Full disclosure, I did faint when I gave blood for the first time. About 4% of people faint. It isn’t an indication of any sort of medical distress but rather a vagal nerve response. Unfortunately, I have had other medical issues over the years causing frequent issues of low iron levels which make it difficult to give blood. I hope to be able to give blood now that the underlying issue causing the frequent bouts of anemia has been addressed. 

How can you donate blood?

Only about 3% of people ever donate blood and the demand for blood never ceases. It is a vital resource that cannot be replicated through other means. As they say “when you give, other’s live”. I highly encourage you, dear reader, to consider giving blood. If you cannot give blood, then consider how else you might positively impact the world.

Luckily, giving blood is fairly easy. Just call up your local branch of the American Red Cross to find out when and where they’re having their next blood drive. 

Completed: First time donating blood Spring 2006

Miles from home: 4 miles

Cost: Free