Living Your Best Life

We often hear or even say the phrase “living my best life”, but what does it actually mean? Is it being able to reach your goals? To live a full life? What is a full life? In general when we use say look at this person living their best life, we usually see someone who has fully embraced being themselves without caring what others think. But how do we even know that they really are living their best life? What does a “best life” even entail? It probably does and should look different for different people. What makes my life “best” isn’t what will make your life “best”. There are, of course, guiding principles. After all, this whole blog is in part to help people live better lives. For most people a best life is one that comes from connection to others and a sense of meaning or purpose without worrying too much about the judgment of people. 

There are a myriad of ways to arrive at those two things. I have seen lists of anywhere from 6 items to 30 items of how to arrive at a “best life” or to live a fuller one. Some of these lists even conflict with each other like focusing on yourself and your own personal growth yet being “other” centered. If you grew up in the Christian community you may have been told that JOY comes by putting Jesus first, others second and yourself last. All well and good, until you stop caring for yourself at all and forgetting that you can’t help other people if you haven’t been taking care of yourself first. On the other hand, always putting yourself first is obviously narcissistic and self-ish, certainly not the way to form meaningful connections to others. How to reconcile the two conflicting sides? 

This post isn’t necessarily to tell you how to arrive at those two things, more to get you to try and think about what might help you get there. As illustrated above, there are people for whom the advice of putting yourself first is absolutely necessary! I talk about boundaries and self-care in other posts precisely because putting my own needs last was something I struggled with leading to burn out, resentment and bitterness. Not things that helped my relationships. 

However, there are certainly many people who need to be told to put others at the center and to focus on getting out of their own world and be more mindful about how their actions affect others. The character of Ebenezer Scrooge in Charles Dickens’ A Christmas Carol certainly needed that lesson lest he find himself cast into hell for his self-centeredness. All things in moderation I suppose. 

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For some people living their best life may be learning to let go of stress and worries, for other people it may be that they need to worry about the future a little more. You may need to learn to stop caring so much about what others think or you may want to consider others opinions a little more. The path to a “best life” is one that is always evolving and changing. Each person is an individual and what their best life looks like is going to be different. 

One of the best ways to achieve a best life is through self-reflection. 

After all, how do we know what we need to learn and how do we know when we’re being ourselves if we don’t take time to self-reflect? One way to really get to know ourselves is to “talk to ourselves”, not in the crazy person sort of way, but through journaling. I often find myself surprised by some of the things that come out of my own journaling where I let the flow of the subconscious go where it will. I may look for various prompts to consider to help jump start my self-exploration. There are also journals out there geared to specific topics or goals. For journaling to be truly effective requires us to be really honest with ourselves willing to face possibly ugly truths. 

Journaling can also help us explore our relationships to help us determine if we are truly connected to others. In learning more about ourselves, would we be able to share these insights with those closest to us? Do we have people who we can truly express ourselves and be vulnerable with? True connection to others means that you can be authentically yourself. After all, some of the loneliest people on the planet are those who are extremely popular. Why? Because in pursuing being liked by everyone, they are too afraid to show their real selves lest they be rejected. The hard truth is that you won’t be everyone’s cup of tea, but you have a choice to make, be your authentic self to have real connection with others or disguise yourself and be alone.  

This can be extremely difficult because it requires us to live without fear of the judgment of others, which is the main reason so many of us choose to live inauthentic lives and to settle for relationships that are shallow. However, this is a key piece of living our best lives. As I said at the beginning of this post, when we say “look at this person living their best life” it’s often said as a form of respect for someone who clearly doesn’t give a “f” what others think. They’re the people walking down the street dressed outrageously. The people dancing in the street to a musician. The ones who call you darling as they don a hat before splashing in a fountain. They laugh too loud, love too deeply, hear poetry in the rain and see works of art in the swirling of leaves in the wind. They may also be the ones who aren’t afraid to piss people off with how they view the world, unafraid to speak up and speak out. However they live, they are authentically and unapologetically themselves. 

I danced for these street musicians as if no one was watching!

Living authentically isn’t being a jerk about it though. These are people who don’t care if they tick people off but they don’t purposefully go out of their way to do so. It isn’t about being mean. It’s about respectfully disagreeing and holding themselves apart from the judgment of others. It’s more of a live and let live attitude. Like okay, you don’t like that I live my life this way, but it’s no skin off your nose and I don’t have to listen to your criticisms about it if they aren’t constructive or useful. Someone living their best life knows that bees don’t argue with flies that honey is better than crap.

Another benefit to journaling is it can allow us to consider another aspect to a best life, living with purpose. I’m not here to tell you what a purposeful life is or is not. Each of us has a calling. Each of us has a gift or talent. I can’t tell you what those are because I’m not you. In general, a purposeful life involves leaving the world a better place, and helping others. Some people may have very obvious purposes like teachers, nurses and EMT workers. Teaching the next generation, healing the sick and protecting others are all very obviously meaningful things to do based on the values of our society. 

However, almost any job can be infused with meaning when placed into a larger context of helping others. Nor does your purpose have to be tied to your job. I once interned for a group of businessmen who invested money. They were quite good at it, but rather than simply take all the money for profit, they used it to open an orphanage in Africa. This orphanage did not stop assistance at the age of 18, but rather continued to invest in the children, helping them obtain higher education. The children were able to start businesses in their local community and become leaders thus laying a firm foundation for independence in the region. Their calling was to help disadvantaged children and to grow a community in Africa even though their jobs had almost nothing to do directly with this calling. Your talents and your calling may be seemingly disparate things that nonetheless are yours. 

There are, afterall, lots of ways to leave the world a better place.Talents don’t have to be utilized in a specific way. Your job doesn’t have to exactly match your calling. It’s certainly easy when the two directly align, but sometimes they may seem completely disconnected. You also don’t have to have your calling address every ill in the world to leave it a better place. Some people’s calling is to focus on the environment, others may have a calling to help sick children. Both are worthy callings that do not negate the other nor is one automatically better than the other. There are unfortunately a lot of problems in the world and there’s just no way for each of us to address all of them all at once. That isn’t to say don’t do what you can for the problems of the world, do the part you can. Your calling is the thing you focus on. 

The point is for you to determine for yourself what your talents are and how to apply them to your specific calling. I will probably write a more extensive post on a purposeful life, but as I said earlier this post is more to help you start to consider what a best life is and how you might start to consider what your best life looks like. To be honest, I’m still figuring it out. One of the reasons I have a bucket list is to try new things, complete new challenges, to grow, and learn more about myself. 

So what are you waiting for? Go forth, dear reader, and start living your authentic best life!

How I Prioritize Conflicting Values

I’ve written before that we often have to pick and choose our battles when it comes to living out our values as almost nothing we can do in this modern world exempts us from harming others, short of going completely off grid and homesteading out in the middle of the wilderness surviving on nothing but what you create yourself. However, even those intrepid homesteaders buy some of their things at least to get started, so they still participate even if they say otherwise because without a village full of specialized craftsmen how could they not? Even the fact that they can live peacefully on their land free from marauding warbands is because they are surrounded by a modern society with an active army and local law enforcement agencies.Plus the tax man always comes in one form or another and if they’re youtubing their experience guess what they’re participating in?

The truth is we have to accept that we cannot make perfectly ethical choices that always align with our values. We have to pick and choose our battles and make compromises. I value the environment, but I have gone on cruises with my mother. Which is arguably one of the worst choices when it comes to environmentalism. Unfortunately, I’ve found that cruising is one of the friendliest travel options for someone with chronic health conditions if you want to see multiple countries and a bit more of the world. She worked very hard as my mom and practically killed herself to provide for me a modicum of middle class lifestyle growing up and to support me as best she could through college, a job that while it required a college degree paid me less than 20,000 a year, and grad school. She gave up her dreams of travel to give me a good life, so I help make her bucket list happen. The best way to do that has been cruising once every three to four years.  

The two values that conflict are the environment and family. In general, my family lives in a very environmentally friendly way. We reduce our energy consumption as much as possible, avoid purchasing new items preferring thrift shops, ebay and Facebook marketplace. We buy “ugly” produce and check the quick sale items to reduce food waste. As one can see in the rest of this blog, in general we avoid travel to far flung places. I try to garden with native plants or at least plants that are non-invasive and friendly to my local area. I’ve planted a number of trees which all contribute to the environment. Even our toilet paper and tissues are made from bamboo to try and reduce the waste. However, every three to four years we do go on a trip that is truthfully bad for the environment. Is it better than the person who takes a week trip to various foreign countries around the world once a year? It’s probably on par to be honest. 

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It could be easy to start trying to calculate carbon “credits” to “off-set” the indulgence, which isn’t really the point of our daily lifestyle choices. If you indulge occasionally in fast fashion you may try to justify it with all the second hand purchases you’ve made. It may be a logical fallacy to say “well I can be ‘bad’ in this one instance because I’m so good all the other times.” We see this when people decide to go off their diets, or buy something from a place they know has a terrible reputation for how they treat their employees. It can be easy to judge people (or ourselves) who do make these compromises negatively. However, we all do it and we all make judgments about what compromises we’re willing to make when our values conflict or our budgets come up against certain realities of life. 

It may not even be about having different values but how we rank our values in a given situation. Would I much rather purchase all my clothing from etsy shops supporting American small businesses? Absolutely. Do I have the money to do so? Absolutely not. Clothing is expensive to make at $15 to $20 an hour for a living wage. It’s even more expensive if you want them to use material that is also American made; perhaps you want it to be of all natural fibers and dyes from an organic cotton farm here on US soil using only the best sustainable, environmentally friendly practices. 

I’m someone blogging about living her best life on a salary that is less than the median income. I don’t have that sort of cash, despite my greatest wishes otherwise. Almost none of us do and sometimes despite your best efforts you can’t find what you need at the thrift store given that it’s based on donations. I’m lucky in that I wear pretty common sizes but even then I can’t always find what I need and I’m forced to go to a regular store to purchase something new and not sustainably made, free from exploitative labor practices. 

The overarching value is reduction of waste, but it sometimes conflicts with what I may feel I need. Like when I needed to go to the gala as part of a fundraising event as part of my job and I didn’t have a dress for the occasion. I wasn’t spending over $100 on a dress for my non-profit job. I also wasn’t buying a used prom dress from my local thrift shop to do it because I don’t want to look like I’m 15 instead of over 30. I placed the value of helping raise money for a good cause over my usual value of reducing consumption of goods.  

Photo by Andrea Piacquadio on Pexels.com

The point of this post is to simply have you begin to reflect on how you personally navigate your values and to recognize that sometimes it’s not about being a hypocrite but rather having two conflicting values where you make a decision about which one to value more given your own limited resources whether that be time, money or energy. It’s not about telling you what to do but to get you to pause and reflect on how you may be navigating these conflicts without putting much thought into it leading to negative judgements of yourself and perhaps even others. This is a time to practice some self-compassion as well as compassion for the choices that others are making. It’s easy to throw stones in glass houses, but one really shouldn’t. It’s a kinder gentler approach to living out values

You can be more mindful about the decisions you are making to more align your actions with the things you actually care about. This allows us to create more meaningful and impactful lives that bring us joy. This also causes reflection about what we might be doing that doesn’t align and to ask, is there a different way to achieve the same ends without as extreme of a compromise? I like quality clothing that will last years not months, so I may go to ebay and try to find used designer clothing for a steal. Goodbye fast fashion, hello sustainability that isn’t breaking the bank. If I decide to go on a cruise because I want to be able to travel places with my mother and help her obtain her dreams, is there a line that is a little better for the environment than the rest? Is there one that also treats their staff well? What about the excursions it offers? Even something as simple as purchasing biodegradable paper plates if I decide I want to have a picnic with my sister in the park. 

I’m always asking, is there a way I can do this better to fit my values? I am also willing to revisit previous decisions. I may say that upon further reflection that it was a compromise I shouldn’t have made. I can’t change the past, but I can move forward with making a different decision moving forward. Perhaps, I am at a different place where I have more freedom to choose. When I was purchasing my car there wasn’t really a hybrid with four wheel drive in my price range. I had to determine which was more important to me: the safety of having four wheel drive in a job that required me to drive in bad weather or a hybrid that was better for the environment considering the amount of driving I was doing. At the time, I chose safety, because I like living and couldn’t afford to become disabled from a catastrophic accident. As I begin to consider purchasing another car, my driving needs have changed so I will more likely choose a hybrid. Additionally, there are now more options which combine hybrid technology with all wheel drive.

We won’t always be able to live out our lives in perfect harmony with our values. We will have to pick and choose. We should be asking ourselves which values are in competition with one another and weigh the impact of those choices against the conflicting values. Sometimes one value will win out over another value. The ranking can vary from decision to decision. We should be willing to recognize when there is conflict to allow for self-reflection and arrive at the best decision for ourselves while owning that we are making a choice that conflicts with the values we have.