Tag: Enriched not Rich

Living Your Best Life

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We often hear or even say the phrase “living my best life”, but what does it actually mean? Is it being able to reach your goals? To live a full life? What is a full life? In general when we use say look at this person living their best life, we usually see someone who has fully embraced being themselves without caring what others think. But how do we even know that they really are living their best life? What does a “best life” even entail? It probably does and should look different for different people. What makes my life “best” isn’t what will make your life “best”. There are, of course, guiding principles. After all, this whole blog is in part to help people live better lives. For most people a best life is one that comes from connection to others and a sense of meaning or purpose without worrying too much about the judgment of people. 

There are a myriad of ways to arrive at those two things. I have seen lists of anywhere from 6 items to 30 items of how to arrive at a “best life” or to live a fuller one. Some of these lists even conflict with each other like focusing on yourself and your own personal growth yet being “other” centered. If you grew up in the Christian community you may have been told that JOY comes by putting Jesus first, others second and yourself last. All well and good, until you stop caring for yourself at all and forgetting that you can’t help other people if you haven’t been taking care of yourself first. On the other hand, always putting yourself first is obviously narcissistic and self-ish, certainly not the way to form meaningful connections to others. How to reconcile the two conflicting sides? 

This post isn’t necessarily to tell you how to arrive at those two things, more to get you to try and think about what might help you get there. As illustrated above, there are people for whom the advice of putting yourself first is absolutely necessary! I talk about boundaries and self-care in other posts precisely because putting my own needs last was something I struggled with leading to burn out, resentment and bitterness. Not things that helped my relationships. 

However, there are certainly many people who need to be told to put others at the center and to focus on getting out of their own world and be more mindful about how their actions affect others. The character of Ebenezer Scrooge in Charles Dickens’ A Christmas Carol certainly needed that lesson lest he find himself cast into hell for his self-centeredness. All things in moderation I suppose. 

Photo by Andrea Piacquadio on Pexels.com

For some people living their best life may be learning to let go of stress and worries, for other people it may be that they need to worry about the future a little more. You may need to learn to stop caring so much about what others think or you may want to consider others opinions a little more. The path to a “best life” is one that is always evolving and changing. Each person is an individual and what their best life looks like is going to be different. 

One of the best ways to achieve a best life is through self-reflection. 

After all, how do we know what we need to learn and how do we know when we’re being ourselves if we don’t take time to self-reflect? One way to really get to know ourselves is to “talk to ourselves”, not in the crazy person sort of way, but through journaling. I often find myself surprised by some of the things that come out of my own journaling where I let the flow of the subconscious go where it will. I may look for various prompts to consider to help jump start my self-exploration. There are also journals out there geared to specific topics or goals. For journaling to be truly effective requires us to be really honest with ourselves willing to face possibly ugly truths. 

Journaling can also help us explore our relationships to help us determine if we are truly connected to others. In learning more about ourselves, would we be able to share these insights with those closest to us? Do we have people who we can truly express ourselves and be vulnerable with? True connection to others means that you can be authentically yourself. After all, some of the loneliest people on the planet are those who are extremely popular. Why? Because in pursuing being liked by everyone, they are too afraid to show their real selves lest they be rejected. The hard truth is that you won’t be everyone’s cup of tea, but you have a choice to make, be your authentic self to have real connection with others or disguise yourself and be alone.  

This can be extremely difficult because it requires us to live without fear of the judgment of others, which is the main reason so many of us choose to live inauthentic lives and to settle for relationships that are shallow. However, this is a key piece of living our best lives. As I said at the beginning of this post, when we say “look at this person living their best life” it’s often said as a form of respect for someone who clearly doesn’t give a “f” what others think. They’re the people walking down the street dressed outrageously. The people dancing in the street to a musician. The ones who call you darling as they don a hat before splashing in a fountain. They laugh too loud, love too deeply, hear poetry in the rain and see works of art in the swirling of leaves in the wind. They may also be the ones who aren’t afraid to piss people off with how they view the world, unafraid to speak up and speak out. However they live, they are authentically and unapologetically themselves. 

I danced for these street musicians as if no one was watching!

Living authentically isn’t being a jerk about it though. These are people who don’t care if they tick people off but they don’t purposefully go out of their way to do so. It isn’t about being mean. It’s about respectfully disagreeing and holding themselves apart from the judgment of others. It’s more of a live and let live attitude. Like okay, you don’t like that I live my life this way, but it’s no skin off your nose and I don’t have to listen to your criticisms about it if they aren’t constructive or useful. Someone living their best life knows that bees don’t argue with flies that honey is better than crap.

Another benefit to journaling is it can allow us to consider another aspect to a best life, living with purpose. I’m not here to tell you what a purposeful life is or is not. Each of us has a calling. Each of us has a gift or talent. I can’t tell you what those are because I’m not you. In general, a purposeful life involves leaving the world a better place, and helping others. Some people may have very obvious purposes like teachers, nurses and EMT workers. Teaching the next generation, healing the sick and protecting others are all very obviously meaningful things to do based on the values of our society. 

However, almost any job can be infused with meaning when placed into a larger context of helping others. Nor does your purpose have to be tied to your job. I once interned for a group of businessmen who invested money. They were quite good at it, but rather than simply take all the money for profit, they used it to open an orphanage in Africa. This orphanage did not stop assistance at the age of 18, but rather continued to invest in the children, helping them obtain higher education. The children were able to start businesses in their local community and become leaders thus laying a firm foundation for independence in the region. Their calling was to help disadvantaged children and to grow a community in Africa even though their jobs had almost nothing to do directly with this calling. Your talents and your calling may be seemingly disparate things that nonetheless are yours. 

There are, afterall, lots of ways to leave the world a better place.Talents don’t have to be utilized in a specific way. Your job doesn’t have to exactly match your calling. It’s certainly easy when the two directly align, but sometimes they may seem completely disconnected. You also don’t have to have your calling address every ill in the world to leave it a better place. Some people’s calling is to focus on the environment, others may have a calling to help sick children. Both are worthy callings that do not negate the other nor is one automatically better than the other. There are unfortunately a lot of problems in the world and there’s just no way for each of us to address all of them all at once. That isn’t to say don’t do what you can for the problems of the world, do the part you can. Your calling is the thing you focus on. 

The point is for you to determine for yourself what your talents are and how to apply them to your specific calling. I will probably write a more extensive post on a purposeful life, but as I said earlier this post is more to help you start to consider what a best life is and how you might start to consider what your best life looks like. To be honest, I’m still figuring it out. One of the reasons I have a bucket list is to try new things, complete new challenges, to grow, and learn more about myself. 

So what are you waiting for? Go forth, dear reader, and start living your authentic best life!

The Winding Path to Your Destination: Prayer Labyrinth

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Unlike a maze, a labyrinth does not have many branching paths intent to challenge one’s navigational skills, but instead is one single path leading to the center. It is intended to symbolize a meditative spiritual journey without the possibility of becoming lost. There is one entry point and one endpoint, the only exit is to follow that path in reverse. 

Labyrinths have been used by the Christian faith since at least the 300’s and it gained popularity in the 600’s as a substitute for pilgrimage to the Holy lands after the Muslim conquest. In the faith, the labyrinth represents ones journey with God, as one arrives at the center one is entering arrives to be with God in perfect union. When one leaves, one has left a holy place to go back into the world. The practice is intended to be one of quiet contemplation and meditation, to pray and commune with God. It is a different form of worship as most often other forms are very stagnant in terms of physical movement. You sit at church to hear the preacher speak, you may stand up to sing and more modern churches may have people wave their arms in the air, but for the most part the movement is very limited. In this way, your whole body is part of the worship, the act of walking becomes part of the prayer. 

Many labyrinths are outside allowing creation to return to its intended purpose of being our Cathedrals and places of worship. It returns us in a sense to the garden paradise and thus reinforces the journey back to God which the labyrinth intends to mimic. The ordinary act of walking in nature becomes transcendent. 

The path that leads us back to God is not a straightforward path. It winds around at times seemingly moving us farther away from our goal, turning us away from it even though that is the only way to move towards it. To take that next step is an act of bold faith and trust that the path will lead where it is meant to be. In some labyrinths the path just before the final journey to the center takes us to the farthest point as it winds us all the way out and around before finally turning to the goal. 

Life can often seem that way as well. It can seem that we are being led down paths away from our goals or that we are farther away from what we are striving for than when we started. We may be tempted to turn back and try to go another way, only to discover there is no other way. We may find ourselves frustrated by the seeming lack of progress and give into the despair of hopelessness. The only way is forward, to trust the path and take that step of faith. 

As one walks the path of a labyrinth, one may notice weeds or patches of clovers popping up depending on how vigilant the groundskeepers are. Then again what is truly a weed in a garden devoted to God? Is it not his creation that has been sent there? The judgments of the world hold little sway there, perhaps they serve as a reminder that the flaws and shortcomings we see in ourselves are gifts from the creator. The obstacles in the path are not obstacles at all but blessings. 

It was on a cool October morning, when the land was covered in fog that I embarked on my own prayer journey at a local church. I had read about prayer labyrinths and their meditative uses for quiet reflection and solace. As I was going to be in town on other business, I decided on a whim to drive a little out of my way and go in search of it. The labyrinth was tucked away behind the church in the wildflowers. Although being October, most of the flowers had lost their luster as they prepared for winter. The field itself was devoid of the bright hues one associates with flower fields; instead the plants had been transformed into dark sentinels to stand watch through the darkest months. 

At the entrance, I placed my phone and car keys to the side in order to devote myself fully to the practice intended by the architects of the labyrinth. Pausing at the front, I took three deep breaths to ground myself and be fully present in the moment. Then I began to walk and prayed. I wound around the path allowing it to twist and turn as it would taking in the few still blooming flowers which dotted the inside. As I approached the center, I paused knowing that in the next moment I would be stepping into the inner sanctuary. I then stepped into the middle and rested in the presence. My journey out was slightly different than my journey in as I softly hummed hymns to myself. Perhaps, I was taking the joy of heaven with me in the form of music and song.

Once I returned to my phone, I did pick it up for purposes of documenting in pictures the labyrinth in part to be able to return mentally to that place once more. In part to be able to share the experience with you dear readers with hopes that you will be encouraged to go on your own meditation journey. Still, on my second journey inward, I found myself still meditating and reflecting as if the design itself instills the mindset. It was on this second journey that I considered the imagery that labyrinth invokes. It was during that time that I reflected that at the point where I was seeming farthest away was actually when i was closest, even though when I first entered the center appeared to be just within reach. It was in taking pictures, that I reflected on the apparent weeds and wondered if I could call them weeds since they were in a sense planted by God. If God could have weeds in his Holy place then surely they are not weeds at all and if I saw them as weeds was I not looking with the world’s eyes? What did I see in my own life as weeds? When did I think that I was far from my goals when they were just within reach if only I kept going? What might I see if I looked at my own life as a labyrinth? 

On my way back to my car and out of the wild flowers, a butterfly came floating by my face, twirling around me and floating above. Was it a sign that the prayers asked would be answered? Was it a message of hope? Perhaps. Perhaps it was just a butterfly. Still, I shall take comfort in it for whatever may come in the next days. I shall remember the lessons of the labyrinth and sing the hymns of faith and thanksgiving. 

How can you experience a labyrinth? 

First dear reader, you need not be of the Christian faith or of any faith to enjoy the benefits of a prayer labyrinth. Many are simply called mediation gardens and even those without a faith find benefit to walking in them. The practice of meditative walking still helps people connect with their bodies, commune with nature, alleviates stress, supports their minds and improves over all well-being. You may find yourself making similar reflections as I did that life has its many twists and turns. You may reflect that the only way is to move forward and trust that you will obtain the goals you are reaching for. You may ask yourself if the flaws you observe are truly flaws or simply the way you’ve been trained to see them. Perhaps, you will leave as I did with a slightly different outlook than when you entered. 

Labyrinths can be found all over, at churches, hospitals and other public spaces. Some people have created them in their own backyard. Each one has a unique design and some are much bigger than the one I visited on a misty morning. It may be difficult to find as they are not always advertised and some are not necessarily open to the public. However, I found that with careful research I was able to locate one not 10 minutes from my house. I encourage you dear reader to visit a labyrinth. I think you will find the experience is worthy of your time.

If you don’t have access to one, then a meditative walk could help you achieve a similar affect. After all it’s about getting a similar result from a given experience. As always, dear reader, we needed do the exact thing to achieve the same or even better results.

Completed: Fall 2024

Miles from home: 5

Cost: Free

Encourage One Another & Build One Another Up

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The title of this post comes from one of my favorite Bible verses and is in part the inspiration for this blog. This blog is intended to encourage you to live to invest in your mental health, stop chasing the false narratives of consumerism, over consumption and influencers and to live your best life. So what is a more appropriate Bucket List item than to encourage others? After all, when we build others up, we also build ourselves. 

There’s an interesting story about a farmer who won the farm show every year for his amazing crops. What puzzled people was that he would take the seeds from his award winning produce and share them with his neighbors. When asked why, he said that by having superior crops nearby it helped enhance his own with cross pollination. In other words, helping others, helped him. Which is something that really resonates with me. As someone in the social services field, I want to help create a better world not only for the people I am helping but also because it will help create a better world for me. 

In early 2021, with the ongoing pandemic, I watched mental health illness and a general sense of hopelessness grow in my community. It was as if in the midst of all the lockdowns, anxiety, stress a darkness was descending everywhere. Social media, which was already not the greatest place to spend your time, had become a toxic cesspool of hatred and vitriol as everyone struggled to cope. I don’t know all my neighbors, their struggles or what is going on in their lives, but I knew that at least some of them probably needed a pick me up. I knew I certainly could have benefited from it. So, I rolled up my proverbial sleeves and made a plan to bring some light in the middle of all these shadows. 

Photo by Matej on Pexels.com

I counted up the houses in my neighborhood and procured a small gift for each of them. In this case, it was a small make-up kit which I found at a greatly reduced price from Nordstrom. As my neighborhood is only about 10 or so houses, it was relatively inexpensive to include a small token along with the note. I then wrote a note to each of them offering encouragement and hope. Mostly something along the lines that we’re all going through a rough time and that I hope this small gift would bring them some joy. 

I waited until the middle of the week when I knew most would be away as evidenced by the lack of cars in driveways and then launched my plan. Which really consistent of walking around for maybe 5 minutes leaving the gift at each doorstep. It was hardly mission impossible. There was nothing connecting it back to me, no name or indication as to whom it came from, that was never the point. The point was of course to be anonymous to simply offer a point of light in the darkness. 

I do not know if anyone ever connected it back to me, no one has ever acknowledged the gesture, but what I do know is that it seemed to strengthen the ties in the neighborhood. I had noticed over the course of the pandemic that people had withdrawn back into their houses. They stopped chatting and waving. They didn’t go out of their way to be helpful to one another as we once did. For a year, we’d all be holding one another at arm’s length and it seemed difficult to breakdown the barrier. After that simple gift, I noticed they started reaching out to one another more and to strengthen the ties of the small community. 

When we are kind to others, it spread kindness. However, often when we are kind it begins a reciprocal relationship that does not necessarily spread outward from the dyad. When we are kind to strangers or anonymously, that kindness is amplified to beyond ourselves. I loved seeing how the one small act prompted other small acts even if it just helped change the vibe of the neighborhood to a place where we do reach out rather than withdraw. 

I’ve written in another post about community resilience like when the water main broke in my town and shut down main street or when a hurricane caused the annual art show to be canceled. A few people stood up and said, we will make a difference, we will encourage one another. Then the community rallied behind it. I’ve driven past signs on people’s mailboxes that say “You are awesome” and it brought a smile to my face. I’ve walked into the bathroom to see written on the mirror “You are loved” and my day brightened.

Photo by Lisa Fotios on Pexels.com

We never know what doing something for a stranger may do for them. However, there are many stories about how something as small as a smile can stop a suicide or help someone make a decision to turn their life around. Perhaps, all I did was make people smile, perhaps it saved a life. The point is to be the light that we wish to see in the world and the best thing about the activity was that it took almost no time at all. Kindness often does not. What it takes is noticing a potential need and responding to it, letting someone know that they are seen and that they matter. You don’t need to necessarily get it perfect. After all, my neighbors may not have needed the make-up the point was to let them know that someone cares about them. 

Not every item on a BucketList is about enriching your own life. Afterall, here at Budget Bliss Bucket List, we want to pursue a life well lived and that means enriching other people’s lives as well. We become the best versions of ourselves when we practice generosity and gratitude. Chasing an influencer life for likes and attention, doesn’t leave us with meaning. Going on a vacation is fun, pampering yourself at the spa is important for self-care, but we miss something important when we don’t forget to give back. 

I shall have to write a post about one’s wellness wheel, but the idea is that we have to make sure that we’re living a life in balance, filling each part of our wheel to be in balance. When one part of our wheel is “flat” the wheel doesn’t turn and we usually feel like we’re off, possibly stressed or even burned out. Making sure to take time to include items like this helps keep our wheel turning smoothly. 

Photo by Dhivakaran S on Pexels.com

How can you be the light for others?

It’s easy! Count up your neighbor’s houses and write notes of encouragement. Then when the timing is right, drop them off. The alternative is to leave them around your community for strangers to find. You can even sneak around at night with chalk and write notes on the sidewalk for people to see. It takes almost no time at all and no money. Which is why this is a perfect budget friendly item to include on your list. 

Completed: 2021

Cost: $10 per household but it can be practically free

Miles from home: 0 

Forging Axes & Sibling Bonds!

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As an avid fantasy reader, blacksmithing has always carried a bit of an allure. So when I was invited to attend a birthday party with my sister at the Drunken Smithy, I naturally acquiesced and trekked with her on a cold’s winter day to get warmed up by the forge. To say I was excited is an under-exaggeration. What could be more exciting than combining some of my favorite things, sharp objects, fire and hitting things? 

I was stoked to put my muscles to the test hammering out molten hot metal and shaping it to my will. I do work out and I always enjoy using my muscles for something other than merely moving weights up and down semi-pointlessly. It makes all those hours spent sweating worth it when I can use them competently to accomplish my goals independently. 

Forging weapons is an ancient human art. In fact the very materials that we humans used for weapons give rise to the delineation of pre-historical epochs Stone Age (stone weapons and tools – though this is such a long period of time it’s now broken down into palaeolithic, mesolithic and neolithic), Copper Age (copper weapons), Bronze Age (bronze weapons), and Iron Age. There is evidence that we humans have been using metals for over 40,000 years with the discovery of gold in some Spanish caves dating back to the neolithic era. The oldest known culture which utilized smelting was located in Serbia in the 6th millennium BC. Many places say that it originated there, but I allow for the possibility that there is an even older, yet undiscovered culture which may go back even further either in the same area of the world or perhaps, another part. 

It is this very long and ancient history that has always captured my imagination when reading about blacksmithing or other metallurgical crafts. In a way, it is the magic of our world. We take two lumps of unrefined metal and somehow through fire and our own sheer will manage to craft it into something truly useful. It was this craft that gave the rise to empires and civilizations. Advance knowledge or lack thereof could topple a once mighty kingdom or stop an invading horde. I was always fascinated by how different styles of weaponry and fighting arose in different parts of the world and how their strengths and weaknesses interacted with the styles of other cultures to rise to power or fall into ruin. 

There is reading about something and then there is doing something. I am someone who relishes doing, even if it’s only a small taste of the activity as it gives me a more intimate understanding of what I’m reading or studying. Being able to physically see how the metal really does slowly flow when it’s heated up and to feel the feedback of my strikes against the anvil through my arm really made it a visceral connection to all the things I’d learned. Abstract concepts became cemented in firm reality. Also, it’s just really fun to hit stuff. 

The gentlemen of the Drunken Smithy were excellent teachers. They gave general guidance to the whole group and then one on one assistance as we needed it. They listened to your goals and vision first, to try and give you enough information to go in the direction you desired without holding your hand or doing it for you. They provided just enough scaffolding for us as students of the craft to keep us engaged and excited without feeling overwhelmed. 

They did this by first limiting the range of options we could choose from keeping the initial lessons fairly simple, throwing axes or knives. Each of those options came with a pre-cut piece of metal which meant it shortened the process of crafting considerably. We would not be melting down the metals, mixing them and then shaping our weapons from a hard lump. That would be one too advanced for beginners and two take way too long for a single afternoon. 

I picked a throwing ax, because I am a Viking at heart, and my sister picked the knife. As the one who always has to go slightly off the beaten path, I naturally added a little bit of flair to my ax by splitting butt into two artfully curled pieces. I was informed this was a little more of an advanced technique but rather than discourage me from my vision, they supported me by spending a little more time one on one with me to help me see it through. 

After picking out our templates, we set to work by first making them extremely hot. We did this by placing them inside the forge which is about 1,800 degrees fahrenheit and waited until the metal looked red. Once they were red, we pulled them out with tongs and took them to the anvil. The anvil is a peculiar shape, but each part is useful in creating the different desired shapes of the various tools and weapons a smith may desire to create. The act of hammering causes the metal to flow in a desired direction and shape in the process of “drawing out” the metal. In my case, rather than only focusing on the blade of the ax, I also focused on the butt of the ax. In order to achieve the desired shape, the butt had to be split. They did this by first cutting a small piece of the metal out and then helping me drive down the split. I then drew the metal out in two different directions giving it a distinctive shape. 

What I appreciated about the process was they consistently told us that it was when we felt the blade had reached a desired shape that it was done. They gave praise and constructive feedback about how a given shape may affect the weapon’s performance, but never dissuaded people from what they were doing or trying to achieve. If we were happy with it, they were happy with it. 

After we got our weapons into the general desired shape, we left them all to cool off in sand. As they were cooling, our gracious hosts offered us snacks including sausage that we could roast near the forge. They also allowed us free reign of their drinks which included some delicious cider. If you are a vegetarian, vegan or do not eat pork products you may wish to bring something along as the primary source of protein was sausage.  

After a quick snack, we then went to the sanding machines to further refine and grind down the rougher parts. Once sanded, we dipped them in some sort of chemical that I don’t really remember what they said it was (oil?) to give them a characteristic black color rather than the gray of stainless steel. Then we put the final touches on our work by sharpening the edges into a true blade worthy of the shield wall! 

The day could not have been complete, without some ax throwing. It is a bit trickier than you’d think because the ax has to hit the target bladeside up in order to stick otherwise it bounces harmlessly off. We had a glorious time trying to hit the target and make it stick. My sister was a little better at it than myself, but in my next attempt at ax throwing, I not only hit the target, I managed a bullseye (more on that later). 

Satisfied with our weapons, we got back into our car and the first thing we said was “We have to take Josh!” (our brother). It took almost five years (thanks COVID), but we did return to the forge with our brother and forged again. The smithy has moved to a bigger location and has another expansion in the works. Once again, my sister chose a knife, but a bigger one. I chose an ax (but a bigger one) and my brother also chose an ax. We truly enjoyed both experiences and look forward to returning to the forge for another time. Who says Bucket List items can’t be done more than once? 

How can you forge your own weapon?

If you’re in the south-central PA area then the Drunken Smithy is the best choice. There are blacksmiths throughout the United States, some of them may offer classes like this one. Depending on how hands-on they want to be, the classes may range from a half day (like this one) or several days, if they are trying to give you more of the process. If you want a more intensive course, then your local college, trade school or arts centers may offer an introductory course. Artist Blacksmith Association of North America may be a good online resource to find blacksmiths in your area. 

Be on the lookout for demonstrations and ask the person where they got their start or if they know of any instructors who may be interested in teaching. One of the great things about artisans is that they desire to keep their craft alive especially in this age of technology when crafts are in danger of dying out, so many are very eager to find and direct students to keep the craft alive.

Completed: Feb. 2019 & May 2024 

Miles from home:  23

Cost: Ranges depending on the project and type of class. The Drunken Smithy has weapons ranging from $150 – $375, but they have other options such as rings and flowers which are about $50. 

My siblings and I opted for a more expensive experience. We were able to do this in part because the following month the sister outing was much cheaper. 

Take the Risk and Let Go 

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In an earlier post, I wrote about letting go of the wall while ice skating. The wall was a place of safety, it kept me from falling and allowed me to build up the skills that I needed in order to traverse the ice. After all, it is by definition a rather hard surface and falling on it of course causes pain and potential injury. Yet, the wall is very limiting. One can only go as far out as one’s arms reach. If there are many people clinging to the wall, then one cannot go faster than the slowest person. One does not know the joy of freedom even though freedom brings risk (as it always does). 

If skaters only ever clung to walls we certainly wouldn’t get the phenomenal performances by the top figure skaters, we wouldn’t have hockey or speed skating. In order to be able to reach great heights one must be willing to take those risks. What we often don’t see if the number of times these top performing athletes have fallen. Those who stand on the precipice have a path paved in failure. 

In order to truly live authentic, extraordinary lives, we have to be willing to forgo some safety and take risks. If you want to pursue a certain career most of us would have to take on a least some risk of taking on student loans and going to school. Even a technical school usually requires a modest sum of money which many of us don’t have ready access to. Even if you do have that money, you’re still risking having spent a good chunk of change in hopes that it will pay off. In order to find love and get married, you have to risk heartache and loss. If you do manage to find love and get married, you risk losing that love through death or abandonment. If you go on an amazing once in a lifetime vacation, you still have to travel which carries a risk. If you want genuine friendships, then you have to risk rejection. You may lose your current relationships in your pursuit to be more authentically yourself. The pay off to these things is worth the risk because otherwise you risk living a small, unfulfilled, lonely life. 

Photo by Alexandre Cubateli Zanin on Pexels.com

Isn’t that what so many great stories are about? The person who risked it all and became famous? The person who made the big discovery or invented the next big technology. The person who became the hero. All of these stories require great risk and often personal sacrifice. Over and over again, the stories we tell require the protagonist to step outside of their comfort zone. It is the only way for them to grow and change enough to overcome the obstacles to their goals. 

It’s actually the only way for us to grow and change as well. Without letting go and challenging ourselves how will we gain new skills to overcome life’s obstacles? Can we really risk not taking the risks? After all, if we haven’t pushed ourselves to go further then we may find that we aren’t able to keep up with the ever changing world. 

We are taking a risk either way, but one way gives us an illusion of safety. We stay in the same dead-end job because it seems safer than looking for a new one or starting our own business. That is until the economy tanks and you lose that once seemingly secure job or your salary is no longer enough to keep up with inflation. The safety we had becomes our downfall because we aren’t in a position to pivot. 

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The truth is when we cling to the safety nets in fear of something bad happening to us we are choosing to let something bad happen to us anyways. I don’t condemn people who choose the wall and choose the safety net. After all, I’m a bit of a risk averse person myself. I have a lot of responsibilities and someone who is dependent on me. You, dear reader, may have children or other dependents. It is very difficult to choose the uncertainty that comes with risk. Research has demonstrated that people would rather choose the unpleasant reality that they know then experience the anxiety that uncertainty brings, even if that uncertainty would most likely lead to a better outcome. It is very difficult to fight that and we can come up with all sorts of reasons as to why we shouldn’t let go. 

I don’t wish to lie to myself or to you. When we choose not to take the risk, we are choosing the certainty of a life that is smaller than what could have been. However for all my risk aversion, I, for one, do not want to choose a small life, so it’s time to let go.

New Year’s Resolution or New Year’s Themes?

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As it is Christmas Eve, that means that in only one week’s time, the New Year shall be upon us. After the Christmas festivities, carols, feasting, presents, and pageants, our attention shall turn to reflection of the year previous and to the year ahead. If you are like most people, dear reader, as always, you started the year with the best of intentions. You resolved to lose weight, write that novel, go on that vacation, finally get married, pay off that debt and others I haven’t named here.

Like most other people your resolution probably quickly faded. The habit you were trying to set didn’t quite “stick”. You may have faced a set back like an unexpected health issue preventing you from going to the gym every day or the time you set aside to work out got eaten up by staying late at work or if we’re honest, you were probably too exhausted and burned out to keep it up every single day. Then the feeling of failure crept in, negative self-judgments and justifications as to why you just can’t follow through with your plans followed quickly by negative coping usually in the form of doom scrolling through feeds you don’t even actually like and binge watching objectively terrible shows on whatever streaming services you happen to have.

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Now, I could parrot the many articles as to why it is so difficult to keep resolutions. Yes, we often aim too high and bite off more than we can chew. The common advice is to set smaller more obtainable goals along the way like if we want to learn a new language, to devote 5 minutes a day to learn a word of phrase (that won’t work to help you learn a new language that’s terrible advice!). We’re extoled to consider the why we want to change. The experts will remind us of the adage that the pain of not changing has to be greater than the pain of changing for us to really change. Therefore, we must consider the greater purpose to our goals! Which is true to some extent – but I digress. I have yet to see these well meaning advice columns actually help.

However, there is one very clever YouTuber CGP Grey who introduced me to a new and novel approach to New Year’s Resolutions. Now, some of you may already be familiar with his work. If you’re someone who likes history, flags and other niche esoteric topics and have not yet discovered this gem of the internet, now you have and you’re welcome – but I digress again.

He suggests that we throw out the SMART Goal version of resolutions (Specific, Measurable, Achievable, Realistic, Time-bound) and instead introduce ourselves to a general theme. A SMART Goal may be I will reach A2 in Spanish by the end of the year; instead I might say “Year of Spanish”. It’s broad because it’s supposed to be. After all the point of most resolutions is that you’re trying to improve yourself in some manner so exact milestones don’t matter so long as the trend is positive you’re still reaching the goal. Even just stopping a negative trend can be a positive or decelerating one is still improvement. Maybe you didn’t lose weight, but you stopped gaining weight. Maybe you didn’t put on muscle mass, but you created a work out habit.

With a theme you’re focused less on the “big SMART goals” and mostly just focused on any small, positive changes you can make towards your theme. Your life is full of small branching decisions that allow you to have more, less or the same of the things you want. If your theme is Spanish and you find yourself standing in line, rather than scrolling on Instagram you pull out your phone and start learning Spanish words.

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As Grey describes it, your theme becomes a friendly little bot pushing you in small moments towards your theme and a good theme can’t really fail because those small changes will start to add up. It’s a matter of picking large enough themes, to move your life in a positive direction that can encompass a myriad of ways to get there. Let’s say you want to lose weight, maybe your theme could instead be “Year of Health”. Your friendly little bot may nudge you towards eating healthier. However, you find that you struggle to make good choices with your eating habits but instead start walking every day, you are still on theme. Maybe you were thinking of going to the gym, instead of that gym member ship, your bot nudges you to buy those weights and you start doing some light exercise at home.

After all, we can’t plan for the future. If the resolution is I will lose x amount of weight by the end of the year and then you become ill, you may not be able to lose weight, heck your only goal may simply to be improve your health at all. If your theme was say health, then you haven’t failed because it wasn’t about the weight it was just making small choices in each moment towards the theme of health. Having a theme allows you to pivot with the hills and dales of life, a theme is adaptable. Maybe you started off trying to memorize different Spanish words and found that learning a word a day didn’t actually help you speak to your Spanish speaking co-worker. However, after a few stumbling interactions, she agrees to have lunch with you each day and starts to teach you – you haven’t failed because you stopped memorizing words. In fact that would be one of the best ways to learn!

By keeping yourself “on theme” you will begin to notice all the different choices that you make each day either towards the theme or away from the theme. This gets you to reflect on how you think which changes how you think. Instead of experiencing yet another failure of not meeting goals of your past self, you are free to experience the successes of the person you are in this moment and free to set down the path for your future self. Often what we envision the theme of the year to mean in January isn’t as we envision it in December, which is beautiful! According to CGP Grey, Themes should be broad, directional and resonant. It’s about building a life you want to live – which incidentally is exactly what this blog is about. Helping people life exceptional lives.

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CGP Grey breaks down “Building A Life You Want to Live” into Themes, which goes into systems to build up those themes, to targets for creating those systems, targets which may or may not get you there and small actions you take to hit those targets. Consider learning a language. An action I may do is practicing Spanish on Duolingo everyday. A target may be “get through 1 unit each week” a system may be that I need to practice for 30 minutes after dinner each day. This encompasses a theme of language learning which helps me build a life in which I can converse in Spanish with relative ease. It’s in those in between steps targets and systems that our resolutions fall apart. We think we need to take the life we want and break it down into small bite size chunks. Instead, with a theme we allow the targets and systems to arise more organically from the actions we can reasonably take towards the theme.

Finally, CGP Grey encourages us to consider that a year is a long time but a season is a very nice chunk of time, not so long as to slip away from us but also not so short as to be unreasonable. As we just hit the Winter Solstice, perhaps you would consider Winter of Order to try and become more organized. As nature changes reminding you of passage of time, it can help keep you “on theme”. So over this next week, I encourage you dear reader to consider a theme instead of a resolution.

Christkindlmarkt: A 700 Year Old German Tradition 

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Since the 1300’s small pop-up markets have been part of the Christmas season in Europe. These small December markets intended to allow people to stock up on meat and other necessities at the beginning of the winter season. These markets grew overtime to allow toy makers, confectioners and other craftsmen to set up stalls under the name “Saint Nicholas market”. They also began to sell roasted chestnuts, nuts and almonds. This tradition spread throughout the German Speaking world. It was later renamed Christkindlmark during the Reformation and the tradition continues to this day. 

Each December stalls are set up to showcase various wares for either a few days or for weeks depending on the event. Along with the wares, food vendors come out to sell traditional foods like currywurst, potato pancakes, gulasch, sauerkraut and of course Gluhwein (a mulled red wine). Those stalwart enough to brave the cold can enjoy pursuing these outdoor markets by the light of twinkling lights. 

So popular and beloved are these markets, that there are entire river cruises devoted to taking tourists along the Rhein to visit them during the Christmas season. These visitors bring back tales of the delicious food, sparkling lights and of course carefully crafted wares. After seeing photos of these places, one might begin to think that the magic of the season is best found abroad and start to dream of flying over to the old country. However, dear reader, as you have no doubt already guessed, these coveted markets are not only found across the vast expanse of ocean but rather can be found right here in the United States. Like their European counterparts, there are the larger and more famous Christkindlmarkts, such as the ones found in Grand Rapids Michigan or Bethlehem Pennsylvania. However, just as there are smaller markets in the smaller towns of Germany, there are smaller markets here in the United States. 

So it was early in the evening that I set out with my work partner, Nicole, to visit the Reading Liederkranz Christkindlmarkt. We choose that time because the market would just be getting dark and the lights would really pop against the darkness of the sky. The city of Reading is situated along the Blue Mountain Ridge of the Appalachian Mountains and so part of our journey included going up the side of the ridge overlooking the city. As we climbed above the urban center, the city gave way to suburban areas covered with trees, reminding us both of our time in Marburg, Germany. Up, up, up we went, passing houses that vaguely resembled German architecture and it was if we had been transported across the sea. Suddenly on our right the forest gave way to a small piece of Germany, the Reading Liederkranz. 

For those not in the know a Liederkranz is a German singing and cultural society which was established to promote and perpetuate German singing, dancing, music, language, foreign exchange and culture. Branches of Liederkranz can be found throughout the United States with many of them established in the mid to late 1800’s. There does not appear to be one overarching society which oversees all the branches, but rather each branch is independent of the others. Like many branches, the Reading Liederkranz hosts various german festivals throughout the year to mirror the ones in Germany. So, just like their German counterparts the Christkindlmarkt of the Reading Liederkranz occurs for a few short days during the Christmas season with stalls set up outside for customers to shop for unique gifts for their loved ones.

In addition to unique gifts, some of them imported from Germany and Austria, they offered traditional German food that can be found at the markets. I naturally had to buy some choosing to partake in the Currywurst, and potato pancakes. I was a little disappointed that the potato pancakes did not come with the traditional applesauce but instead came with sourcream. It is possible that they were simply sold out of the applesauce. I noted there were some items crossed off the menu as no longer available. As it was cold, I could not pass up the opportunity to sip on some warm Gluhwein. Gluhwein is a mulled red wine served at almost every Christkindlmarkt and I highly recommend it as a part of your Christmas tradition. 

Not every stand was exclusively German, many of the stands featured local artisans and craftsmen selling their wares. I managed to find a few treasures while I was there for both my loved ones and myself. I picked up a few business cards for later reference. I met Santa Claus giving out Candy Canes and hopefully made it to the nice list (fingers crossed). Nicole found a book that she promised I could borrow from her later and her own gifts.We enjoyed looking at the different wares and meeting the sellers which is not something one can often do these days when looking online or shopping at a big box store.  

It was not a huge Christkindlmarkt, certainly not like the larger one in Bethlehem, PA which mirrors more closely those larger markets of Vienna and Munich and is open from Mid November through late December Friday through Sunday. It’s a sprawling market of hundreds of stalls, dozens of food vendors, authentic German artists, ice skating, St. Nicholas, music and more. It’s known as one of the top holiday markets in the world rivaling its European counterparts. 

However, as I have said in other places, I’m not a huge fan of crowds and sometimes it’s better to enjoy something on a smaller, more intimate scale. After all, the towns of Germany often have their own smaller celebrations and what could be more authentic than a homegrown festival? So I spent about an hour or so wandering bundled up against the cold, sipping my Gluhwein and enjoying the piece of Germany they’ve carved out on the side of the mountain. I will certainly have to see what other festivals they bring across the ocean for us to enjoy here in the states. It may not have been perfectly authentic after all, I didn’t have to stumble through my half forgotten German to order my food, but to two people who lived in Germany it certainly got our stamp of approval. Just proving once again that one doesn’t need to book a ticket to see the world, sometimes the world comes for a visit in a nearby town. 

How can you visit a German Christkindlmarkt?

The first step is to obviously wait for the right time of the year, it is after all a Christmas Market. Most of them take place between Thanksgiving and Christmas with a few occurring earlier in November. The smaller ones often only occur on one weekend with the larger markets spanning the entire season. There are of course the more famous ones such as the one in Bethlehem but there are smaller ones like the one I went to in Reading, PA and the one in Lancaster, PA (which I am told has even better food). 

Travel websites are a useful tool to get a start as they will often name the “best” ones. Keep in mind these “best” are subjective and will be prone to more tourists and crowds. If you’re looking for a smaller, more intimate version, then google searching Christkindlmarkt or Weihnachtsmarkt (another name for these markets) may yield some good results. As always, I keep an eye out on my Facebook events page. I haven’t found other social media formats that so easily showcase events in my area. 

Completed: December 2024

Cost: $30 for admission and food 

Miles from home: 30 miles

Below is a small list of Christkindlmarkts in the United States. It is by no means a complete list but it is a good place to start especially if you’re in these areas. The dates vary each year and there is often a ticket price associated with entry.  

Arlington, TX Texas Christkindl Market

Atlanta, GA Atlanta Christkindl Market

Augusta, NJ German Christmas Market of NJ

Baltimore, MD Christmas Village in Baltimore

Belleville, IL Belleville Christkindlmarkt

Bethlehem, PA Christkindlmarkt Bethlehem

Cambria, CA Cambria Christmas Market

Canandaigua, NY Canandaigua Christkindl Market

Carlinville, IL Carlinville Christmas Market

Carmel, IN Carmel Christkindlmarkt

Charlotte, NC Charlotte Christkindlmarkt

Chicago, IL Chicago Christkindlmarkt

Chicago, IL Christkindlmarkt Wrigleyville

Cincinnati, OH Germania Christkindlmarkt

Dayton, OH Dayton Liederkranz Turner Christkindlmarkt

Denver, CO Denver Christkindlmarkt

Des Moines, IA Christkindlmarket Des Moines

Elkhart Lake, WI Old World Christmas Market

Ferdinand, IN Ferdinand Christkindlmarkt

Frankenmuth, MI Frankenmuth Christkindlmarkt

Georgetown, CO Georgetown Christmas Market

Harmony, PA Harmony Museum WeihnachtsMarkt

Helen, GA Helen Christkindlmarkt

Holland, MI Holland Kerstmarkt

Lake Worth, FL The American-German Club of the Palm Beaches Christkindlmarkt Leavenworth, WA Leavenworth Christkindlmarkt

Mifflinburg, PA Mifflinburg Christkindl Market

Minneapolis, MN Holidazzle

Mountain View, CA German Holiday Market

Nevada City, CA Nevada City Victorian Christmas

New Orleans, LA New Orleans Deutsches Haus Christmas Market

New York, NY Bank of America Winter Village at Bryant Park

New York, NY Union Square Holiday Market

New York, NY Columbus Circle Holiday Market

Oconomowoc, WI German Christmas Market of Oconomowoc

Philadelphia, PA Christmas Village in Philadelphia

Pittsburgh, PA Peoples Gas Holiday Market

Poughkeepsie, NY Germania Club of Poughkeepsie Christkindlmarkt

Reading, PA Reading Liederkranz Christkindlmarkt

San Francisco, CA The Great Dickens Christmas Fair & Victorian Holiday Party

Solvang, CA Solvang Julefest

St Paul, MN St Paul European Christmas Market

Tomball, TX Tomball German Christmas Market

Tulsa, OK German American Society of Tulsa Christkindlmarkt

Washington DC DowntownDC Holiday Market

Being Okay With Missing Out

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In the spring of 2024, a wonderful and amazing phenomenon occurred. The Northern Lights were visible throughout much of Northern America, even down as far as Puerto Rico. Not only was it visible, it was visible on a Friday night, meaning that one was free to stay up late and really enjoy the rare visual display so far south. Unless you were where I lived. Where it was cloudy for miles. Unfortunately, I did not have the capacity to go drive for miles just to see them, though the temptation was certainly there. 

The level of frustration that I felt the next morning seeing thousands of pictures flooding my feeds and social media was astronomical. It seemed that everyone else had gotten to enjoy my dream, but me. People who had not even cared about ever seeing the Northern Lights got to see them, but not me, a person who has been dreaming about it since she was a young child! It is always cloudy during major astronomical events at my house from the planetary alignment, to the comet to this!  It was unfair! It wasn’t right! Stupid weather! Stupid sky! Stupid sun! Grrrrrrrr!!!

I took a deep breath, closed my eyes and reminded myself of all the times the universe had responded to my hopes with a no and how often those “no’s” had led to bigger and better things later. I would trust in the process of life. Had I not just experienced a total solar eclipse in Vermont after missing one almost seven years prior? If I had not missed out on the one, would I have gone to Vermont or New England? Perhaps, not. Did the “no” not open up something wonderful, even if seven years in the making? 

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I could continue to dwell on it, cursing the decision I made to not drive in the middle of the night to go see them. But then would I have even enjoyed them, being tired and stressed out from rushing to see them? Would I have cut my experience short, because of the obligations I needed to meet the next day? Then having “crossed it off the list” no longer consider trying to go and see them to really enjoy them? A bucket list dream come true or a check in the box? There is a reason I opted not to jump in my car and rush to go see them. There is a reason, I choose to wait for the right time, because trying to force an experience often robs us of fully enjoying it. And truth be told, there have been several more instances since May of the Northern lights gracing the skies, only for it to be cloudy. Every. Single. Time. At this point, it’s just comedic, and I just laugh at the universe remembering that now is not the time to force things.

When we try to force things, it’s like trying to fit a square peg into a round hole, it just doesn’t work. There’s all these gaps around the peg where something is missing and it’s a tenuous hold at best. We rush through the experience, we don’t savor or enjoy it. The anxiety and stress of trying to just “make it work” is what we remember rather than the end journey. In our faulty human ways, we may end up sabotaging ourselves and robbing the future us of something much better. We miss the blessing that was being given to us in that moment, rejecting both the current one and the future one.  

It can be difficult to accept missing out, especially when it is something you really wanted. It can be even more so when it seems that everyone else got it. The question becomes when is it my turn? When is it my time? Why can’t I have it right now? Don’t I deserve to have it? The answer may be not yet, it may even be not ever. That last one can be a difficult truth to swallow. Sometimes the “no” is unchanging and we will never get what we’ve asked for. We cannot know the reason for this, but focusing on the no, blinds us to all the times we hear yes. It robs us of the joy of what we have and the gratitude for all the blessings that are still coming. The not ever may be because we were meant for a bigger blessing than the one we were asking for, but if we constantly reject the blessing because we are so focused on the thing we wanted, then we may get neither. 

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No one likes missing out, and it is a perfectly human response to be frustrated and sad. However, we should not swim in these feelings, building up anger and resentment. Imagine if I had spent my time shaking my fist at heaven for a missed “blessing” when I had only a few weeks prior experienced an awe inspiring total eclipse? How quickly we forget the things we have, when we sit in a moment of lack. How fleeting those moments become when we let them slip through our fingers when the next obstacle comes into our path? If instead we focus on the blessings we have received, we bring those blessings forward with us into the moment. We instill hope for the future and begin to look forward to what surprises the universe may have in store for us. We find ourselves enriched rather than lacking. 

The moment of frustration passed, leaving me sipping my coffee and reminiscing about my recent trip to New England. I relived the awe of seeing the sun slip behind the moon, the way the day turned to twilight, the sudden drop in temperature as the darkness took hold. The northern lights will come again and I will see them when the moment is right. Until then, I will continue to cultivate a bucket list life in all the moments between and continually recall the blessings I have received. I certainly don’t need to wait for the lights to check the other things off my list. After all, if I am become too laser focused on the lights, I may miss other opportunities for bigger and better things. Whatever blessings that are in store for me, I want to be there with arms open to receive them.

Living Out Your Values

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Our values are often reflected in what we do much more than what we say. The things we strive for and goals we want to achieve demonstrate what we actually believe. There’s a saying that goes “shut up and put your money where your mouth is” which is short is stop talking and actually sacrifice for what you believe in. Shouldn’t we consider this when looking to complete our bucket lists?

If the point of a budget bucket list is to help create a meaningful life where we’re at, then a meaningful life reflects our values, morals and ethics. I want to have a life that is well lived. One that aligns with who I am as a person and to be able to look back at all the things I have seen, done and accomplished and feel at peace. I don’t want to have regrets for things left undone, but also for things that I did that left me feeling empty or guilty. 

When considering what I want to accomplish in my life, it’s not just about what might be fun to do, but also what I value. I took pride in my German and Irish roots, especially living in a German-American area like Lancaster, County. So, I learned German and studied abroad in Germany. I made certain to spend a little time in Ireland when I was over there. When learning the violin, I studied folk Irish songs. I took Irish step dancing in college. I said I valued those items and backed it up with actions. Those things were more than just learning a language or a dance style plucked at random, they reflected what was important to me.

Your values can inspire you to add things to your list. Do you value your heritage? Then maybe explore activities that connect you to your family’s past. Maybe you value being self-sufficient, then taking workshops to learn crafts such as woodworking and carpentry may be your jam, more than say spending a week in Bora Bora. Most of what I started with were the things that reflected what was important to me, nature, art, music, travel to specific places that held special meaning to me. Some of the things I’ve done have been in support of what was important to the people I do them with. 

Sometimes, a value will prevent you from doing something. Do you value animals? Those animal encounters may be quite tempting but they are rife with exploitation and abuse of the very animals you claim to love. You cannot say that you value elephants and then go ride them. Even alternatives like bathing still involve a traumatic training known as the “crush” where young calves are separated from their mothers, isolated, deprived of food and water and beaten until they are broken. Elephant tourism is driving those numbers up. In almost every case, an interaction with an elephant means interaction with a traumatized elephant for your benefit. Not every animal encounter is a result of abuse, but it is important to be careful with them because abuse is so rampant, especially in underdeveloped countries. 

I carefully researched this dolphin led encounter before booking and even consulted a friend who works at a zoo to help me ensure I was participating in an ethical encounter.

You will need to pick and choose your battles. There is almost no undertaking that does not involve murky ethical decisions in our modern world. Buying a cell phone? How were the minerals mined in Africa? How were the workers treated, who assembled it in China or Taiwan? Is the money that is going to the company being used to fund policies and politics that you disagree with? What about the environmental impact? That’s just a cell phone, what about attending a concert? Traveling to a festival? 

When considering my budget bucket list, I started with my values first, understanding what I stood for and where the lines would be drawn. I was careful to do my research and pick my battles. I encourage you to also start with the things you value before writing down everything that comes to mind or taken from someone else’s list.  

When you start out with guardrails, it’s easier to say no. Whether we intend to or not, when we see something “cool” that we want to do, we start to form an emotional attachment through our excitement. It can be hard to reel that back in. I don’t shop at places like Shein and Temu, but I see advertisements for them all the time. It makes it easier for me to not get tempted by the cute clothing or gatchet that I really want to have when I have set the boundary of “I will not buy from these places.” I said I will not exploit animals, and it made it easy to say no to interacting with baby tigers, even in the face of their cute adorable faces. Before I could even picture holding those sweet babies and petting their soft fur, the firm “no” stopped all thoughts of the activity. Whereas if I had written my list, saw the opportunity first, I may have been tempted to try and justify keeping it there or saying to myself “I’m just one person….” 

On this blog, I will encourage you to drink richly from the cup of life and to follow my example of finding things in your own backyard to do. However, there are many different places that one can drink from, it’s up to each of us to be mindful of what we’re taking out of life and whether its right for us. It’s not up to me to dictate to you what values, ethics or morals you should have, that’s up to you to decide. I’m only here to remind you to think about them before you take a drink that ends up tasting bitter and gross. 

What a Wonderful World: Cultivating a Vacation Mindset When You’re Not on Vacation

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I think one of the reasons everything seems so much better on a vacation is because we’re able to leave behind the worries, stresses, and responsibilities of everyday life. IWhen I do go on vacation, not only do I leave it behind, I almost always have a “flex” day for when I return, I make sure all bills are paid up early and I make sure my house is spotless before I go. This means that I don’t have to worry about returning to housework, everything is paid for and I still have an extra day where I’m not working. I have an entire day to prepare to “return” to the mundanity of life with all the worries, stresses and responsibilities of everyday life. It also means that I don’t have to begin to prepare to return until after the vacation is completely over thus “protecting” the vacation mindset. Another protection I give myself is having things fairly planned out, with room to change them if the need arises, but having done most of the decision making beforehand means that not even the worry of a decision can possibly bother me. 

Sidenote: The flex day is usually spent snuggling my pets who missed me and ensures that I meet their emotional needs after being separated from me. It’s like a whole bonus vacation day and I love absolutely it. 

Cat snuggles! My biggest problem is my lap is too small for all my cats!

Because we’re able to “set aside” our “real” lives while away, it means that we are much more able to focus on what’s happening to really enjoy what’s happening in the present and savor those moments. Vacations just feel more fun even if we’re doing an activity that we could arguably do at home. 

Consider going to the beach or the lake. A day at the beach or lake nearby is lovely, but what about say going on a cruise and picking a day at a tropical beach. Objectively, a beach is a beach. Sand, check. Water check. Waves check. Yet, in comparison to my last day at the beach on the Atlantic coast vs my day at the beach on my cruise. The cruise one stands out as better. Why? Both trips, I spent time swimming in the water and then laid out under some shade to read my book. Perhaps it was less crowded, but I went to a less crowded beach before. Perhaps, it’s because I didn’t have to lug my chairs and towels. Maybe? Or perhaps it was the mindset I was in. I was mindful to be in the present. It seemed better because I was more relaxed and worry free. I simply was in the moment. All I was concerned about was the beautiful weather, the feel of sand between my toes and the gentle lapping of the waves as I sipped a drink and read. I was in my body in a way that I wasn’t really before. 

I would hazard a guess that was the biggest difference, not the location, not the fact that I was on a cruise or whatever else, but my mindset. If I went away for a vacation and life followed me there, I probably would be miserable and perhaps, vow to never visit that location again having associated it with a terrible experience. No wonder we’re all looking to escape to far flung places rather than living where we’re at. 

One doesn’t need to be on vacation to enjoy delicious food that with good presentation

So how does one cultivate a vacation mindset while doing things at home, perhaps on the weekend, a single day off or on an evening out? First, you must create some boundaries around those activities. For me, I may schedule a preparation evening the day before. One where I do a more thorough cleaning of the house or at least make sure it’s well straightened up so that when I leave to go do what I want to do, a bunch of housework isn’t lingering behind in my mind’s eye. I may look ahead of upcoming responsibilities such as bills or projects I need to get done and try to get as many of them done beforehand. My alternative is to have on my calendar a block of time dedicated to those activities. I find that when I block out time to get a task done, the stress associated with it diminishes greatly. Mostly because my brain is able to accept it will get done and then not worry about it. It also means disconnecting, airplane mode can be your friend or if you’re too afraid of that because you have children at home and you want to make sure you’re available in an emergency, setting your phone to “Do not Disturb” where you can still get phone calls in an absolute emergency. All of these things help me set a boundary to keep the outside world out of my leisure activities. 

By setting a boundary with the rest of the world, it’s much easier to cultivate mindfulness. What do I mean by mindfulness? I mean being fully present in the moment, being aware of the physical realm around you and your own body. One could call it being grounded in your current reality without being distracted by things in the past and the future. This allows you to turn the mundane into something extraordinary. Consider a trip to the farmer’s market. Apparently, this fairly ordinary thing here in Lancaster is a coveted activity by many a tourist and don’t get me started on the “farm to table experience” that people pay an arm and a leg for or as I call it Wednesday night’s dinner. 

When I go shopping, I am on a mission. I get in and out as quickly as possible, I have a list, I know where the items are at and I don’t want to spend a single moment lingering. I am busy and I have things to do. A tourist on the other hand, linger. They pick up the fruit and smell it. They admire the textures and colors of the different vegetables. They see the display baskets as quaint, harkening back to the days when all our food was sold in little markets and stands such as this one. They admire the baked goods, mouths almost watering in anticipation. They strike up a conversation with the farmer behind the counter asking curious questions. For them, this is their bucket list experience. For me it’s grocery shopping. The same place, the same activity, two completely different experiences. 

A delicious tomato pie from a local farmer! Truly a farm to table experience.

What might I find if I scheduled some extra time in my busy schedule to meander through the aisles? What delights might my eyes see? What smells might make my own mouth water if only I would pay attention? If one can turn grocery shopping into a bucket list experience, what might happen if when one goes to an event like a festival, concert or museum one cultivates this same mindset? As for Wednesday night’s dinner, a trip to Root’s Farmers Market on Tuesday can yield a farm to table experience without the price tag. Buy direct from the farmer at their stand to make in your own kitchen. 

If you take time to cultivate moments to be on vacation, even for an afternoon, you will find you are more refreshed and better equipped for the daily inconveniences and stresses of life. It is different than escaping into your phone which is merely a distraction and often fuels negative feelings about yourself. Unless you’ve carefully trained the Instagram algorithm to only show you cat videos – which I have intentionally from day one – scrolling on social media will not help you feel better. Being mindful connects you back to your body, relaxes you and allows you to cultivate moments of joy and gratitude even for simple things like a bushel of tomatoes. 

It isn’t about what you’re doing, but how you’re doing it. We can create amazing moments in the ordinary if we only open our eyes to see what a wonderful world we live in.